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If you have questions, speak to your exercise group for help. If you're new to water exercise or your arthritis is limiting your skill to exercise, you may discover it useful to have one-on-one periods in a hydrotherapy pool with a physiotherapist. For those who blood sugar is 16.7 mmol/L or larger, chances are you'll try gentle exercise for 15 to 20 minutes. Do not forget that low blood sugar (hypoglycemia) is a blood sugar studying of less than four mmol/L or when you are feeling the indicators of low blood sugar. Notice patterns in how your physique responds to exercise that can assist you predict low blood sugar. It's possible you'll discover a change in your blood sugar while you're sick, especially when you develop into dehydrated (loss of physique fluids). You might be able to obtain money to pay for the gadget. You could also be concerned about exercising in case your blood sugar is excessive. Check your blood sugar before you drive. Check your blood sugar extra often if you end up ill. Know your danger of getting low blood sugar while you exercise and be prepared to take motion. The snack prevents low blood sugar after your exercise. Some diabetes medicines can cause low blood sugar (hypoglycemia), particularly after exercise.
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发表于 2025-10-7 22:52:14